Health Jigsaw is a mobile personal training and coaching business in The Channel and Kingston – servicing the suburbs and towns along the Channel Highway between Gordon and Taroona.
We have been helping clients get fitter, stronger, faster and healthier since 2004. Whether your goal is to improve your lifestyle, lose weight, reduce your stress levels, have more energy to play with your kids, improve your golf, or get in shape for a wedding, we can tailor the most efficient and effective programs to help you achieve the results you want.
Our mission is to help people develop healthy habits for life. Apart from putting together effective workouts, we can help you with nutritional advice. A healthy lifestyle is not just about exercising – nutrition plays a big part too. You will not get results unless you are committed to both exercise and nutrition.
Please contact us for coaching packages that can be tailored to match your goals and budget.
THE CHANNEL & KINGSTON REGION
0403 009 277